During the middle three days, the festival follows a consistent format. The festivities kick off as early as 6:00 AM with sessions like the serene Sunrise Cacao experience. If you prefer to sleep in, worry not, as breakfast is served from 7:00 AM, and the first sessions typically start at around 7:45 AM with another window for breakfast between 9:15 and 9:45, which coincides with the next class start time. You can go to breakfast anytime between 7:00-10:00.

Our aim is to schedule most classes in the morning to mid-morning, leaving the warmest part of the day for you to enjoy outdoor activities such as swimming, paddleboarding, free diving, volleyball, ice baths, or simply basking in the sun.

As the sun sets, we continue with more offerings, including another BJJ class, engaging lectures, dance sessions, and the soothing sounds of the gong, should you be inclined to try it. For lunch and dinner, you have the flexibility to choose your own dining adventures during these middle three days. You can explore the charming village of Camp de Mar, venture into Palma (just 30 minutes away), or opt to dine at the hotel restaurant.

In most cases, by the end of the day, participants find themselves ready for an early night's rest. It's that satisfying, post-workout fatigue that signals you've thoroughly enjoyed your day. So, get some well-deserved sleep; after all, you're on holiday.

On the last full day of the event, seminars commence at 6:00 AM but conclude around 6:00 PM. This is because we'll be preparing for our grand dinner fiesta featuring a live salsa band, starting at 7:30 PM. In the past, our opening night has typically been a quieter affair. However, it's safe to say that by this point in the festival, most guests have had the chance to get to know one another, and the atmosphere tends to shift into a more festive and celebratory mood. Enjoy!

Time to check out.  If your flight leaves later please feel free to leave your bags and hang out at the festival.  We have an early morning yoga class, and for BJJ the last open mat.